Wise Body Somatics

a healing practice

Hi, I’m Julie. I’ve been a performer, dancer, and a lifelong yoga practitioner. I began studying somatic healing after being diagnosed with a chronic illness and cancer. Rediscovering how to trust my body has been a mighty journey. I love what I do and I find it incredibly rewarding to be able to guide others in support of their own well being.

Somatic Healing

A healing session centers on integration of mind and body. We invite the body into conversation with the mind, creating space for feelings to be acknowledged and “composted” into new forms of understanding and self-compassion.

Sessions draw from a range of somatic modalities, guiding individuals toward cultivating safety and presence in their own bodies. By supporting the nervous system with embodied awareness, clients can discover a sense of wholeness, grounding, and connection.

"Through my whole life, I have picked at my thumb nail as an unconscious stress response, to the point where I had very little nail remaining. After a few sessions with Julie, I noticed that I had just as unconsciously stopped and that thumb nail had grown back and has, thus far, remained. "

"Working with Julie is everything when you are in a vulnerable environment - she brings a warmth and tenderness that feels like speaking to a trusted friend, without judgement or pressure."

"Julie's calming words and energy have made me feel more grounded since releasing the tension that was stuck in my body. I have become more aware of my own nervous system and body connection thanks to her guidance to inner healing."